Schedule of Kripalu Yoga Classes, Courtenay, Comox, Black Creek & Ocean Resort

Shores of Serendipity Yoga Instructor Nancy Moelaert offers Kripalu Yoga Classes in Courtenay, Comox, Black Creek ,

Ocean Resort Campbell River, B.C.

 

 

 

All Levels

 Time Class Location

 

 

 

 

Tuesday

 

8:45 - 10:15 am 

6:30 - 8:00 pm

 

Core Yoga

 

Basic

Black Creek Community Hall

 

Black Creek Community Hall

Wednesday

5 - 6:30 pm

Please contact me to ensure

space is available before

dropping in. 








All Levels

 

Body Heart & Soul Studio

 

Thursday

 

 

9:00 - 10:30 am 


6:15 - 7:45 pm

 

All Levels


Basic 




 

 

Ocean Resort

 

Ocean Resort 

Friday

10:30 am - noon




 

 

Basic

d'Esttere Seniors Center

1801 Beaufort Ave. , Comox

Saturday

9:00 - 10:30 am



Basic


d'Esttere Seniors Center

1801 Beaufort Ave. , Comox

 

 

 

 

Locations and Registration Information

Body Heart & Soul Studio

158B Cliffe Avenue

Courtenay, BC

Contact Nancy - 250.337.2123

8 yoga classes - $104

Drop-in $15

Prices include GST

Ocean Resort

4384 South Island Hwy.

Oyster Bay,

Campbell River, B.C.

Contact Nancy - 250-337-2123

8 yoga classes - $104

Drop-in $15

Prices include GST

 

Register for Classes at d'Esterre and the Black Creek Hall with info below:

 

d'Esterre Comox Seniors Center

1801 Beaufort Ave., Comox B.C.

Members $25  monthly

Black Creek Community Hall

2001 Black Creek Rd.

250-337-5190

Drop-in $12



Locations

 

Nancy's yoga classes are held in several locations in the beautiful Comox Valley on Vancouver Island in British Columbia, Canada.

Find a yoga class near you:

  • Yoga Comox Valley
  • Yoga Courtenay
  • Yoga Comox
  • Black Creek Yoga
  • Ocean Resort Yoga
  • Campbell River Yoga

Kripalu Yoga ... 

... is an exploration into the relationship between body and mind, invoking calm and cultivating concentration. It harmoniously and simultaneously unites Hatha Yoga (the yoga of physical postures or asanas) and Raja Yoga (the yoga of meditation).

 

There are many benefits, including:

  • stretching and toning muscles
  • releasing chronic tension
  • improving circulation
  • and energizing and revitalizing the body.

Testimonials

I have  studied yoga with Nancy Moeleart for nearly 8 years, and always find her an inspiring instructor.  Although each class is different, they all have feelings of calm, wisdom, and deep healing.  Nancy has taken my body places, in terms of endurance and flexibility, that I have not expected.  Her teaching of the Moon Salutation with a strong Goddess pose, is one of my favourites.  And just last week we did a slow Earth Salutation, new to me, that was both deeply relaxing, and strongly energizing

Susan H.

 

 

Nancy, your  yoga class was great;  I felt deeply connected both during class and after.  My soul was nourished and I felt challenged but not overwhelmed.  I liked the flow of the class and I liked your explanation of the posses and the time allowed for each pose.  I liked what you said about absorbing the energy back into our legs after we did a long balance in tree pose. 

Jade de T.